I’ve never really been a savoury mince kind a gal. I remember going to a friends house after school and being horrified when her mother presented us with mince on toast! A firm favourite for many, i know, but not for this lady … or at least thats what I thought until, boredom of the same old chicken wrap, led me to experiment with this spicy mince recipe, which was inspired by Chef Pete Evans. The family and I enjoy it so much that its become a firm favourite. Even little Hudson is enjoying the mince, I add some spinach, some brown rice and a miellie and he is a very happy little toddler with a big belly. The state of the floor, the feeding chair and him is another story! If you going to try this with your little ones – feed them outside 😉 Hudson’s portion has less chilli … as does Andrew’s 🙂
This dish is perfect for feeding crowds, place all the prepared elements on the kitchen counter for a self service kind of vibe 🙂
You could substitute the wraps for oven roasted sweet potato slices, for a gluten free take on this dish. Enjoy x
Spicy Mince & Salsa Wraps
Yield: 15 (Great for lunch boxes the next day or for toddler meals which you can freeze)
For the Spicy Mince:
1kg lean beef mince
2 onions, chopped
4 garlic cloves, crushed and turned into a paste
2 red chilli’s, seeds removed and finely chopped
2 tsp smoked paprika
2 tsp cumin seeds
2 tsp ground coriander seeds
3 tbsp tomato paste
2 x 400g tins of chopped tomato
salt & pepper
Dash olive oil
For the Salsa: (The salsa never stretches far enough, so be generous here)
1 red onion, finely diced
Few generous handfuls of fresh coriander, chopped
Juice of 2 limes
For the Guacamole:
3 ripe avocados, mashed
1 or 2 garlic cloves, crushed and turned into a paste
3 or 4 tbsp lime juice
1 tbsp olive oil
salt & pepper to taste
For the spicy mince: Put 2 or 3 tablespoons of olive oil into a pot and bring to heat, add the onions, reduce the heat and fry gently for 5 or so minutes until soft. Add the garlic and chilli and cook for a further minute or two before adding the mince. Increase the heat and cook until the meat has browned, stirring continuously to break up the pieces. Add the spices and the tomato paste and cook for a further minute before adding the tinned tomatoes. Once it comes to the boil, lower the heat and simmer for 15 minutes. Season with salt and pepper and set aside.
For the Salsa: Bring a small pot of water to the boil. Place a container with ice water, which will hold all the tomatoes, next to the stove. Using a small sharp knife make a small ‘X’ insertion on the bottom of each tomato. Gently place the tomatoes in the boiling water for 30 seconds before removing with a slotted spoon and transferring to the ice bath you have waiting. (Do not boil the tomatoes for more than 30 seconds else they will soften and begin to cook). Once the tomatoes have cooled, you can easily peel the skin off, starting from the ‘X’. To deseed, cut through the centre of the tomato then cut into quarters. Using the small knife, cut through the flesh at the top and pull out the seeds, or use a teaspoon to scoop out. Cut the tomatoes into diced size pieces, add the finely chopped onion (be cautious of the onion overpowering the salsa so start with half the allocation – you can always add more) and the coriander. Add the lime juice, salt & pepper. Taste and adjust seasoning as required.
For the Guacamole: Mix all ingredients together and season with salt and pepper.
Prepare your wraps according to the packaging and plate up ! Additional extras could include some grated mature cheddar and cream cheese.
Photography by Darren Bester
1 stale baguette
Approximately 250g Beef Fillet, cooked rare
2 heaped tsp Horseradish Cream from a jar
200ml Creme Fraiche
Handful Rocket Micro herbs
30 Thin slices of red onion
200ml Oil (Canola or Olive Oil)
Salt & Black Pepper
Olive Oil for drizzling
In a small bowl, combine the horseradish & creme fraiche and set aside. Cut the baguette into thin rounds. Heat a griddle pan until hot, pour the 200ml oil into a bowl and dip the bread in until both sides are covered in oil, pop onto the griddle pan and turn once crispy and marked by the grill pan, repeat on the other side. Remove from the heat and place on a cooling rack until cool. Thinly slice the beef. To assemble, dollop the horseradish cream onto each bread round, top with a piece of beef, micro herbs and slice of red onion. Grind over some salt & black pepper, drizzle with olive oil & enjoy!
Ever seen the movie Julie & Julia? A foodie must see… Where the main character, Julie aspires to cook all 524 recipes out of the great Julia Child’s recipe book, within 365 days. She blogs about her journey and all the recipes as she goes along, earning herself a lot of followers and media attention, resulting in a reporter wanting to run a story on her. Julie is so excited and decides to make Julia Child’s Beef Bourguignon for the interview. This dish requires up to 4 hours of stewing and when Julie oversleeps and burns the first batch, my heart broke for her at the prospect of having to start from scratch.
Experiencing a cold winter in the Southern Hemisphere at the moment, this king of all stews, seemed like just the meal to conjure up a few weeks ago, and that’s exactly what I did… having started rather late in the afternoon, I opted to serve it the following evening instead. Always a good idea with a stew, because that old wives tale about stews and curries always tasting better the next day is 100% true! Leaving the food over night, allows all the flavours to mingle, fall in love and hold hands, resulting in love at first bite! Don’t eat this alone, it’s a master piece worth sharing with a few good friends and a (few) good bottles of wine !
Julia Child’s Beef Bourguignon
150g streaky bacon
3 tbsp olive oil
1.4kg lean stewing steak cut into 2 inch cubes
1 chopped carrot
1 chopped onion
1 tsp salt
¼ tsp pepper
700ml good quality red wine
1tbsp tomato paste
570ml brown beef stock
2 cloves mashed garlic
1/2 tsp fresh thyme
A crumbled bay leaf
18 to 24 small onions, brown-braised – see recipe
450grm baby button mushrooms, sautéed – see recipe
Remove rind and cut bacon into lardons (sticks, 1/4 inch thick and 1½ inches long). Simmer rind and bacon for 10 minutes in 1.4 liters of water. Drain and dry.
Preheat oven to 230 degrees
Sauté the bacon in the oil over a moderate heat for 2 to 3 minutes to brown lightly. Remove to a side dish with a slotted spoon. Reheat casserole dish until fat is almost smoking before you sauté the beef. Dry the beef, it will not brown if damp. Sauté a few pieces at a time, in the hot oil & bacon fat unit nicely browned on all sides. Add it to the bacon. In the same fat, brown the sliced vegetables. Pour out the sautéing fat if any remains. Return the beef and bacon to the casserole & toss with salt & pepper. Sprinkle on the flour and toss again to coat the beef lightly.
Place casserole uncovered in the middle of the preheated oven for 4 minutes. Toss the meat and return to oven for 4 minutes more. (This browns the flour and covers the meat with a light crust). Remove casserole, & turn oven down to 170c.
Stir in the wine and enough stock so that the meat is barely covered. Add the tomato paste, garlic, herbs & blanched bacon rind. Bring to a simmer on top of the stove. Cover the casserole & place in lower part of pre-heated oven. Regulate heat so that liquid simmers very slowly for 3 to 4 hours. The meat is done when a fork pierces it easily.
While the beef is cooking, prepare the onions as follows:
18 – 24 peeled baby onions
1 tbsp oil
145ml brown stock / red wine or water
Salt & pepper to taste
1 medium herb bouquet (4 parsley sprigs, 1/2 bay leaf, and a few sprigs of thyme tied in string)
When the butter and oil are bubbling in the frying pan, add the onions and sauté over a moderate heat for about 10 minutes, rolling the onions about so that they will brown as evenly as possible. be careful not to break their skins. You cannot expect to brown them uniformly.
Pour in the liquid, season to taste, and add the herb bouquet. Cover and simmer slowly for 40 – 50 minutes until the onions are perfectly tender but retain their shape, and the liquid has evaporated. Remove herb bouquet. Leave onions aside until called for later in the recipe.
Now sauté your mushrooms as follows:
1 tbsp oil
450grm button mushrooms, washed, well dried
Place the frying pan over a high heat with the butter and oil. As soon as you see that the butter foam has begun to subside, indicating that it is hot enough, add the mushrooms. Toss and shake the pan for 4 – 5 minutes. During this the mushrooms will at first absorb the fat. In 2 to 3 minutes the fat will reappear on their surface, and the mushrooms will begin to brown. As soon as they have browned lightly, remove from the heat. Leave aside until called for later in the recipe.
When the meat is tender, pour the contents of the casserole into a sieve placed over a saucepan. Wash out the casserole & return the beef and bacon to it. Distribute the cooked onions & mushrooms over the meat. Skim fat off the sauce & simmer sauce for a minute or two, skimming off additional fat as it rises. You should have about 570ml of sauce thick enough to coat a spoon lightly. If too thin, boil it down rapidly. if too thick, mix in a few tablespoons of stock. Season to taste.
Pour the sauce over the meat & vegetables. Cover the casserole & simmer for 2 to 3 minutes. Basting the meat & vegetables with the sauce several times. Serve in its casserole with a side of your choice, I like to serve with silky smooth mash potato… hmmmm YUM!
My Mom-in-law is a fantastic cook, we are always excited when we are invited round for lunch or dinner at Mom & Dad’s house. It’s always a big family affair, with all the siblings and their spouses and their children chatting away and laughing… I’m always impressed by how cool and calm my Mom-in-law is and how she manages to feed so many people a delicious meal, without even breaking a sweat… I still have a lot to learn!
Fresh off the plane from Greece we were welcomed home with a family dinner of roast pork with all the trimmings … Hubby and I were in heaven, the food in Greece was lovely but never the same as food from your home country and never nearly as delicious as home cooking made with love by a Mom! So Mom’s Pork Roast is a firm favourite, so is her Roly-Poly pudding (worth every inch it adds to your waist line) and her yummy steak pie rounds up my top 3 from her extensive repertoire.
Her steak pie recipe comes from a Royco Recipe Book which I have had the pleasure of borrowing (when I asked for her famous pie recipe) and the wear and tear of the book plus the dated illustrations inside, attests to the notion that a good recipe will stand the test of time. Years have come and gone and my Mom-in-law is still making this delicious pie, now so am I, and hopefully after giving it a bash, you will add it to your collection of trusty recipes too!
It is amazing that with just these few ingredients, the end result is so meaty and delicious, I wouldn’t have believed it if I hadn’t tasted it for myself first. Be sure to read ‘Cooks Tips’ at the end of this recipe for my pointers before you get cooking!
1kg Stewing Beef cut into 5cm cubes
25 ml Flour
750 ml Water (I substitute with 500ml Woolies organic beef stock & 250ml water)
2 Packets Royco Rich Oxtail Soup Mix (you can use other brands too, I have in the past)
300 grms Baby Button Mushrooms (optional)
Salt & Pepper
Oil for frying
2 Rolls Puff Pastry Defrosted
1 egg beaten
In a heavy based saucepan heat the oil until hot and then sear the meat on all sides and in batches. Once all the meat has been seared, return to the pot, sprinkle with the flour and mix to combine. Add the oxtail soup mix and the water / stock and bring to the boil, stirring again to combine. Once it starts to boil, drop to a low heat and simmer with the lid on for between 1.5 – 2 hours or until your meat is tender and a fork easily penetrates it. Add your mushrooms 20 or so minutes before you estimate the meat to be done. Throughout this simmering process, stir every few minutes to avoid the meat sticking to the bottom of the pot – do not leave unattended for long periods of time. It should be a gentle simmer and not a boil, if it is simmering rapidly when you take the lid off, lower your heat further. Adjust the seasoning with salt & pepper near the end of the cooking time, as the sauce will continue to enhance the flavour whilst it is simmering away.
Grease a 26cm pie dish or similar
Roll out the puff pastry on a floured surface until it is slightly larger than the pie dish. Then hold it over the centre of the pie dish and unroll it into the dish. Lightly press it into the corners with your fingertips and all the way up the sides of the dish. Trim off the excess with a sharp knife. Place in the refrigerator for 30 minutes – this will prevent shrinkage during baking (You can skip this step if you are pressed for time but try and plan ahead).
Preheat the oven to 180ºc and get the middle oven rack ready
Remove from the fridge and prick the pastry all over with a fork (this is called “Docking”). Cover the pie crust with baking paper or greaseproof wax paper, leaving enough over hang so that you can easily remove the paper once done without burning yourself.
You need to apply weight on top of the paper to prevent the pastry from puffing up, you can use uncooked rice, dried beans or dry lentils for this purpose if you do not have actual cooking weights – pour on top of the paper and place in the oven for 20 minutes. After 20 minutes, remove the weights and paper and if your pastry is still looking very blonde, return to the oven for another 10 minutes without the weights and paper.
Finally, pour in your steak filling, cover with more rolled out puff pastry, use a fork to push down the sides and cut a small slit into the middle of your pie, to release steam, as its cooking. Decorate by making pastry leaves or use a cookie cutter on pastry cut offs to decorate your pie (Optional). Brush with the beaten egg and bake for 20 – 30 minutes or until golden brown and your pastry is cooked through.
- The meat is the star of this dish, with so few ingredients, there is no-where to hide so buy your meat from a reputable supplier
- Try to take your meat out of the fridge 30 minutes to an hour prior to cooking – this will render a more tender end result
- Pat your meat dry with carlton towel before commencing with any cooking – this will help the meat to brown and will eliminate excess moisture in the pot
- You should hear a sizzling sound when the meat is placed in the pot otherwise it is not hot enough and you will not achieve the browning result required
- When searing your meat, do not overcrowd the pot as this will result in steaming the meat instead of searing it and you will not create the flavour base required. The searing of the meat, is one of the most important steps to this recipe so don’t rush this process
- Should your sauce start reducing too drastically during the simmering process don’t be afraid to add more water / stock. At the same token, by the time your meat is tender, if you still have too much liquid in the pot – bring it back to the boil with the lid off for a few minutes to reduce and thicken your sauce to the desired consistency – just remember you need sauce for your pie so don’t over reduce!
- You can always make your steak and sauce the day before and prepare the pastry the following day. As with any stew, the flavours really do intensify over time – it is not just an old wife’s tale!
Who doesn’t enjoy a good Lasagne? This one is quick and easy but packs a delicious punch of flavour that will have you returning for more and more and more …
For the Mince
1kg lean beef mince
400grms chopped canned tomatoes
2 tbsp tomato puree
600ml beef stock
2 large onions (finely chopped)
2 celery stems (finely chopped)
4 cloves garlic (crushed to a paste)
60ml vegetable oil
1tsp ground cinnamon
2tsp mustard seeds
3 tbsp dried oregano
2 tbsp fresh Italian parsley
250ml white wine
Freshly ground black pepper
Pinch of salt
Cheddar and Mozzarella cheese for topping
Lasagne sheets (1 – 2 boxes depending on the size of your oven dish)
For the Béchamel Sauce
60 grm plain flour
1 litre milk
55grms parmesan cheese
½ tsp ground nutmeg (optional)
Pinch or 2 of salt and pepper
In a deep pot bring half the oil to temperature, add the mince and cook over a medium heat. While that’s going on, heat another pan, add the remaining oil and gently *sweat the onion and celery for 2 or 3 minutes, before adding the cinnamon and garlic and cooking for an additional 2 minutes before adding all, to the mince pot.
Now add the tomato puree, parsley, oregano, mustard seeds, canned tomatoes, stock and the wine and stir to combine. Bring to the boil and then drop the temperature and simmer for 30 minutes, stirring regularly to prevent sticking to the pot.
Pour boiling water into the kitchen sink and lay pasta sheets – this will par cook the sheets, lessening the required cooking time.
Preheat the oven to 180ºc
To make the Béchamel sauce … Melt the butter in a heavy-based pot over a low heat, then add the flour. Stir with a whisk, and cook gently for 2- 3 minutes to make a white *roux. Slowly pour the cold milk on to the roux, whisking as you do so, and bring to the boil over a medium heat, whisking continuously.
Once the sauce comes to the boil, lower the heat and simmer gently for about 10 minutes, stirring continuously to prevent lumps forming. Season to taste with salt, pepper (preferably white) and add the nutmeg. Continue stirring until the sauce thickens to the desired consistency. If it thickens too much, add a little milk, stir through and remove from the heat. Stir in the parmesan cheese and adjust the seasoning with salt and pepper.
Remove your pasta sheets carefully from the water and lay on a clean dish towel, cover with another dish towel to pat dry.
If your mince still contains a lot of liquid, increase the temperature and bring to the boil for a few minutes, to cook away some of the excess liquid. Remember however, that it is a mince sauce so you don’t want to cook away all the delicious sauce you have just spent 40 minutes creating.
To assemble – spoon some of the mince mixture into your ovenproof dish, cover with lasagne sheets, spread over some of the béchamel sauce and repeat the process ending with a layer of béchamel sauce. Top with a mixture of cheddar and mozzarella cheese and bake in the oven for 25 – 30 minutes or until golden and bubbling goodness
*Sweat – to sweat vegetables means to cook on a gentle heat to soften but not brown
*Roux – A roux is a common way of starting many sauces. It is a mixture containing equal parts of flour to fat (butter) used to thicken liquids. The longer a roux cooks, the less its thickening ability.